services i offer

I am currently accepting new clients. For a comprehensive list of my active therapeutic modalities, treatment specializations, and accepted insurance networks, please visit my Psychology Today profile.

This 1:1 sessions is tailored to address your specific needs. Utilizing evidence based yogic principles and techniques combined with Yoga Psychology, therapeutic yoga can help heal a variety of ailments including managing chronic pain, resolving trauma, calming anxiety, and decreasing depression, while helping to increase levels of joy, life satisfaction, and resiliency.

I offer personalized life coaching to help you unlock your full potential. I take a holistic multimodal approach to address each individuals’ unique goals to reach optimal health and functioning. I will meet you where you’re at and tailor a plan for your personal needs. Life Coaching sessions are cash pay only. $120 Initial Session (up to 90 minutes) $100 subsequent 60 minute sessions

Making healing services accessible is very important to me. I offer a reduced cash-pay rate for therapy sessions alongside a flexible sliding scale fee for clients who need financial accommodations.